Hyperfocus PDF Download

Hyperfocus PDF Download. Download free ebook of Hyperfocus in PDF format or read online byCHRIS. BAILEY9781509866113 Published on 2018-09-06 by Macmillan

Our attention has never been as overwhelmed or in demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction.In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.The often counter-intuitive wisdom at play includes:- How working fewer hours increases our productivity- How drinking caffeine strategically instead of habitually gives us more energy- How we get more done by making our work harder, not easier- How we do our best creative work when we're the most tired Merging neuroscience, psychology and mindfulness with practical takeaways for being more focused in our work and wider lives, Hyperfocus will help you think about and manage your attention on a daily basis.

This Book was ranked at 7 by Google Books for keyword Time Management.

Book ID of Hyperfocus's Books is ptNEswEACAAJ, Book which was written byCHRIS. BAILEYhave ETAG "2xsECgUHysk"

Book which was published by Macmillan since 2018-09-06 have ISBNs, ISBN 13 Code is 9781509866113 and ISBN 10 Code is 1509866116

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